Guiding Topics That Redefine Leadership, Parenting, and Performance.

From homes and classrooms to boardrooms and businesses, Dr. Puff works with Legacy Builders to build what lasts — leading the next generation from alignment rather than inherited patterns of exhaustion, disconnection, or self-abandonment.

Book Dr. Puff To Speak

A simple black silhouette of a plant with four leaves inside a cream-colored circle on a black background.

Conscious Parenting,
Families & Educators

Raising, teaching, and leading
children with attunement,
regulation, and trust.

Why some children feel and react more deeply—and how to support their nervous systems without pathologizing their emotions or individuality.
A shift from control to connection, helping adults decode behavior, foster regulation, and create emotionally safe homes and classrooms.
How co-regulation, aligned leadership, and nervous-system literacy help adults raise resilient children while modeling emotional intelligence and self-trust.

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Entrepreneurs
& Business Owners

Building and scaling businesses that don’t cost you your health, family, or well-being.

How fear, scarcity, and survival responses shape financial decisions—and how regulated leaders grow, sell, and lead with steadiness and integrity.
Recognize how stress, hypervigilance, and burnout drive overworking and perfectionism, and learn a sustainable path to building and scaling without self-abandonment.
Create a company that supports your life, family, and community while modeling intuitive, values-aligned leadership for the future.

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Leaders & Executives

Redefining leadership through regulation, embodiment, and sustainability.

Why surface-level self-care fails leaders—and what actually restores capacity, clarity, and resilience.
How leader nervous systems set the tone for culture, performance, and psychological safety.
Supporting leaders in stepping out of constant reactivity and into grounded, values-aligned decision-making.

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Corporate &
Organizational Settings

Wellness as strategy. Regulation as productivity.

How organizations can support nervous-system health as a driver of productivity, retention, and creativity.
Understanding organizational and worldly stress, chronic overload, and how to create environments where people can actually thrive.
Shifting workplace expectations to reflect how the human nervous system actually functions.

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What People Are Saying

"I had the pleasure of hosting Dr. Alaina for her presentation, The Psychology of Money and Sales in Uncertain Times, and I can confidently say she is one of the most compelling speakers I’ve experienced. What makes Dr. Alaina stand out is not just her expertise, but her embodiment of the work. She brings a grounded, insightful perspective that connects the psychology of money, stress, and decision-making in a way that feels both practical and deeply human. Our audience was completely engaged throughout her talk; you could feel the room leaning in. She helped attendees understand how money beliefs, past experiences, and nervous system responses shape pricing, sales conversations, and confidence, especially during times of uncertainty. Her message about the importance of clarity when anxiety is high resonated strongly with our community of business leaders. If you’re looking for a speaker who can deliver meaningful insights, hold a room’s attention, and leave people thinking differently about how they show up in business, I highly recommend bringing Dr. Alaina in to speak."
—Katie Ellis | Tri-Village Chamber of Commerce Columbus, OH