A smiling family of four sits closely together on a couch, looking at the camera.

Families

Let this be the year you create a harmonious home

Family of four sitting closely together indoors, smiling and holding toy dinosaurs.

Are You Raising a Highly Sensitive or Strong-Willed Child?

You may be here because your child is:

  • Experiencing frequent anxiety, worry, or fears that feel hard to soothe

  • Showing signs of depression or emotional withdrawal

  • Struggling with attention, impulsivity, or focus

  • Having behavioral difficulties at home, in school, or in social settings

  • Reacting intensely to everyday situations, often in ways that feel confusing or overwhelming

Get Started
Woman and two children sit at a kitchen table looking at a tablet together.

Despite your love and commitment, you may feel:

Lost on how to support them without walking on eggshells

A simple black plant stem with leaves inside a beige circle.

Frustrated that typical parenting strategies just don’t work

A simple black plant stem with leaves inside a beige circle.

Isolated or judged by others who don’t understand your child’s sensitivity

A simple black plant stem with leaves inside a beige circle.

Emotionally drained from constant problem-solving and emotional outbursts

A simple black plant stem with leaves inside a beige circle.

Worried about your child’s future and your own ability to meet their needs

A simple black plant stem with leaves inside a beige circle.

You are not alone and there is nothing wrong with your child.

Raising a highly sensitive or big-feeling child can feel overwhelming but it doesn’t have to. As a Legacy Builder, the way you show up for your child shapes their emotional resilience, self-trust, and long-term well-being.

Faint, blurred leaf shadows appear against a muted olive-beige background. The shapes resemble small branches with rounded leaves.

  • “Working with Dr Puff is such a gift for parents of highly sensitive/intuitive children. She is a wealth of knowledge and experience, and holds space in sessions with such love. Dr. Puff was able to get to the root of our 6 year old’s anxiety & perfectionism issues. She opened our eyes to things we weren’t able to see on our own. She gave us concrete methods and examples to follow to create profound shifts for our son and more family harmony. I am SO grateful to Dr. Puff, and so happy to report our son is thriving again!”

    - Lyndsey Schneider | Google Reviews

  • “Dr. Puff is truly so gifted. We were looking to provide tools for our oldest daughter to navigate life’s challenges. Dr. Puff did just that. She combined coaching, therapy and psychology to analyze and build a plan for our daughter to feel empowered and thrive in her self discovery journey. She had such a positive impact on our daughter and really helped to change her perspective for the better. We’re so grateful Dr. Puff is a part of our journey!”

    -Stella Abril | Google Reviews

  • “We have gone to different therapist for our daughter, none of them felt right. (She is 16) She wouldn’t connect or feel comfortable talking about what was really going on - we felt we wasted so much time and money until we found Dr. Puff. No other therapist has been able to connect and get our daughter to open up the way Dr. Puff has. So grateful to have found her!! She is wonderful & is so good about communicating to my husband and I about how sessions are going and how we can help at home.”

    - Vanessa Quintanilla | Google Reviews

  • “Dr. Puff is a wonderful person and gifted therapist. I’m thankful that we were connected with her for school guidance and coaching.”

    - KG Griffin | Google Reviews

A family of three sits on the floor by a window, hugging and smiling in a bright, modern room.

Working with Flow State, you will:

  • Reduce overwhelm and respond with grounded presence

  • Build emotional connection without power struggles

  • Learn co‑regulation skills that help your child navigate big feelings

  • Create calm, clarity, and confidence in family life

  • Strengthen your child’s resilience, shaping their long‑term well‑being

Get Started

The Family Reset Playbook

The Reset your family has been waiting for…

This playbook is a self-paced, interactive guide for families raising highly sensitive, strong-willed children.

If your home feels chaotic, marked by big emotions, ongoing power struggles, and constant tension, this playbook offers a grounded, nervous-system-informed path forward. It helps you understand what’s beneath the behavior and supports you in creating more regulation, connection, and flow at home, without rigid rules or one-size-fits-all advice.

Perfect for families who want meaningful support, but aren’t quite ready for 1:1 coaching.

Learn more here

As a Legacy Builder, the way you guide your child today becomes the emotional foundation they carry into adulthood and the impact of your work ripples well beyond your home.

Book your free consultation today

Explore Our Quizzes Below:

For Entrepreneurs & Leaders
For Parents